At Floor Flow Studio

Where we celebrate the art of sensual, grounded movement. Our courses are rooted in Floor Flow — a unique movement methodology that emphasizes fluid transitions, creative expression, and deep body awareness.

contact us

At Floor Flow Studio

We offer a welcoming space for movers of all levels to explore connection — with the floor, with music, and with themselves. Inspired by the teachings of Marlo Fisken and the broader Floor Flow community, our classes blend technique with improvisation, encouraging personal expression over perfection.

About us

Beginner-Friendly & Inclusive

Our courses are designed for all bodies and experience levels.

Certified Floor Flow Instruction​

Learn from experienced instructors trained in the Floor Flow method, ensuring a safe, authentic, and creatively rich learning experience.

Creative Expression Through Movement​

We prioritize artistry over perfection — our classes encourage exploration, improvisation, and finding your unique movement voice.

Strength, Mobility & Grace Combined

Develop functional strength, joint mobility, and fluid coordination — all through grounded, low-impact movement practices.

Flexible Learning Formats

Join us in-studio, with a variety of course formats including live classes,modules, and self-paced programs.

Empowering & Body-Positive Environment

We foster a judgment-free space where you can reconnect with your body, move with confidence, and celebrate your journey.

In-Studio Floor Flow Classes

Join us for live, instructor-led classes in a welcoming studio environment.

Offline Courses & Tutorials

Learn Floor Flow at your own pace with printed materials, USB content, or course packs available in physical formats — perfect for screen-free practice.

Workshops & Intensives

Deepen your practice through themed workshops and weekend intensives that focus on specific skills, such as transitions, flow-building, or expressive movement.

What Sets Us Apart

At Floor Flow Studio, we do more than teach movement — we create meaningful experiences on and off the floor. Here’s what makes us unique:

Private Coaching Sessions

Get personalized guidance with 1-on-1 coaching tailored to your goals, whether you’re refining technique, developing choreography, or overcoming movement blocks.

Community Jams & Freestyle Labs

Experience the joy of open movement in a relaxed setting. Our jams and labs encourage creativity, connection, and shared exploration.

Teacher Training Programs

Train to become a certified Floor Flow instructor. Our comprehensive training covers technique, teaching methodology, and the philosophy behind flow-based movement.

Corporate & Group Sessions

Bring Floor Flow to your team, retreat, or event. We offer custom sessions that focus on team-building, stress relief, and embodied presence.

Take IT

Whether you’re looking to enhance your dance practice, build strength and mobility, or simply move more freely, our guided courses help you find ease, presence, and play in your body.

Read our blog

Feedbacks

“The floor isn’t the limit — it’s the beginning. Every movement starts with presence, and every flow begins with a single breath.”

“I’ve never felt so connected to my body. Floor Flow helped me move with confidence and creativity in ways I didn’t know I could. Every class feels like therapy in motion.”
Tamami​
“I came in as a total beginner and was nervous at first, but the environment was so welcoming. The instructors break things down clearly and make it fun to learn.”
Yubi